Health & Wellness Disclaimer

The information provided on this website is for general informational and educational purposes only. It is not intended to serve as a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare provider with any questions you may have regarding a medical condition or before starting any new health program, exercise regimen, or dietary change.

By using this website, you acknowledge and agree that the content is provided “as is” without warranties of any kind, either express or implied. The website owner, authors, and contributors are not responsible for any adverse effects or consequences resulting from the use of any suggestions, ideas, or recommendations contained herein. You assume full responsibility for any and all risks associated with the use of any information provided.

If you experience any discomfort or adverse symptoms, immediately discontinue the use of any practices described on this website and consult a healthcare professional. No doctor–patient relationship is established through your use of this website.